Spring Evening Forest Bathing at Dodge Nature Center
Spring Evening Forest Bathing at Dodge Nature Center
Join Silvae Spiritus Nature & Forest Therapy guide Leigha Horton, certified by the Association of Nature and Forest Therapy Guides and Programs, for a guided spring evening forest bathing experience! Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits.
