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Leigha and Travis are down-to-earth, friendly, funny people and make relaxing into the Shinrin-Yoku Walk easy and enjoyable. It took me a bit to come down from my normally caffeinated-like nervousness, but eventually I eased into the walk and the invitations given by Leigha. The evening was cool and we didn’t get to see the moon, but it was a great experience of tuning into all my senses that are normally a bit dulled in the everyday buzz. It wasn’t all serious, either, as any and all reactions and observations are welcomed. I loved that the sun set during our last sit before tea and we all enjoyed the fresh white pine tea together to close the walk. I’d recommend a walk with Silvae Spiritus to anyone and everyone.
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Don’t come in with expectations. Don’t worry about what it is supposed to be. Be open to experience, be present.
It was a perfect way to fully engage with my senses and embrace experience.
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I have never had an equivalent experience in nature. I saw, felt, heard, and realized far more then I would have if I had been outside on my own. In addition to feeling more connected with the nature we visited, it was a really special way to connect with my friend as we shared the experience together. Thank you!!
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My walk in the Crosby Farm Regional Park left me feeling calm yet energized. Each invitation is an opportunity to slow down, open your senses, reflect, and gain new insights. I loved this opportunity to connect a little more deeply with a place that is not too far from my home and see it in a new way.