Cocooning
Silvae Spiritus honors the lessons of 2020 and looks ahead to all that 2021 has to offer.
Forest Bathing in the Age of Covid-19
How to reconnect with nature, and stay connected to one another, in this time of extreme social distancing.
Forest Therapy Walks Schedule 2020
Join ANFT Certified Nature and Forest Therapy Guides Leigha Horton and Travis Norman for a Forest Bathing/Shinrin-Yoku walk today!
Forest Bathing in Minnesota – MPR interview
Silvae Spiritus Co-Founder Leigha Horton was recently featured on Minnesota Public Radio detailing the benefits of forest bathing!
Gift Certificates
Give the unique, thoughtful gift of guided nature connection! Gift Certificates for a guided Forest Bathing walk with Silvae Spiritus are the perfect gift for every occasion.
Full Moon walk – March 9, 2020 @ Dodge Nature Center
Dodge Nature Center Main Property, Farm Entrance 3 – West St. Paul, Minnesota Monday, March 9, 2020: 7 to 9 pm Ages 17+ Adults and Youth (17+) – $30 Space is limited; Reservations required: click here to register*. Join us for a guided nature and forest therapy walk through the Dodge Nature Center under the