Summer Solstice Forest Bathing in partnership with Minneapolis Parks and Rec
Winchell Trail 4357-4367 W River Pkwy, MinneapolisInspired by the Japanese practice of shinrin-yoku, forest bathing is a slow and mindful practice, connecting with nature through the senses. As a Certified Forest Therapy Guide with Silvae Spiritus, Mary McCallum will offer a series of invitations to explore a deeper connection with nature and with yourself. Research has shown that spending time in
$10
