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Interbeing 06: Creative Expression + Flow + Nature Connection

Silvae Spiritus Northwoods Nature Retreat 68441 Rhine Lake Road, Finlayson, MN, United States

A weekend camping retreat (Saturday single-day passes available) with an intention toward creative expression in all mediums, the relationship with flow, and nature connection. Featuring earth art explorations, creative expression seminars, collaborative art-making, forest bathing, late night dance party under the stars, wood-fired sauna & hot tub + cold plunge, all on 30 private acres.

$349.00

Forest Bathing in partnership with the Yoga Center Retreat

Hold Your Horses 5265 Woodland Trail, Greenfield, MN, United States

Join Mary McCallum in partnership with the Yoga Center Retreat on this Zen field trip as you slow down and connect with nature through the practice of forest bathing at Hold Your Horses, a non-profit that offers equine-assisted therapy services in a private farm setting located just 20 minutes west of St. Louis Park. Inspired by

$45

Community Forest Bathing + Community Sauna

Silvae Spiritus Northwoods Nature Retreat 68441 Rhine Lake Road, Finlayson, MN, United States

Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or

$78

Afternoon Forest Bathing

Camp Sacajawea Retreat Center - Lebanon Hills Regional Park 5121 McAndrews Road, Apple Valley, Minnesota, United States

Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or

$30

Forest Bathing in partnership with the Yoga Center Retreat

Hold Your Horses 5265 Woodland Trail, Greenfield, MN, United States

Join Mary McCallum in partnership with the Yoga Center Retreat on this Zen field trip as you slow down and connect with nature through the practice of forest bathing at Hold Your Horses, a non-profit that offers equine-assisted therapy services in a private farm setting located just 20 minutes west of St. Louis Park. Inspired by

$45

Community Forest Bathing + Community Sauna

Silvae Spiritus Northwoods Nature Retreat 68441 Rhine Lake Road, Finlayson, MN, United States

Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or

$78

Evening Forest Bathing

Camp Sacajawea Retreat Center - Lebanon Hills Regional Park 5121 McAndrews Road, Apple Valley, Minnesota, United States

Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or

$30

Full Moon Forest Bathing

Dodge Nature Center - Main Property, Farm Entrance 1701 Charlton Street, West St. Paul, Minnesota, United States

Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or

$30

Community Forest Bathing + Community Sauna

Silvae Spiritus Northwoods Nature Retreat 68441 Rhine Lake Road, Finlayson, MN, United States

Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or

$78

Afternoon Forest Bathing

Camp Sacajawea Retreat Center - Lebanon Hills Regional Park 5121 McAndrews Road, Apple Valley, Minnesota, United States

Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or

$30

Full Moon Forest Bathing

Dodge Nature Center - Main Property, Farm Entrance 1701 Charlton Street, West St. Paul, Minnesota, United States

Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or

$30

Community Forest Bathing + Community Sauna

Silvae Spiritus Northwoods Nature Retreat 68441 Rhine Lake Road, Finlayson, MN, United States

Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or

$78

Full Moon Forest Bathing

Dodge Nature Center - Main Property, Farm Entrance 1701 Charlton Street, West St. Paul, Minnesota, United States

Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or

$30

The Great Northern Sauna Village + Forest Bathing with Silvae Spiritus

The Great Northern Festival Sauna Village + Forest Bathing @ Prospect Park + Malcolm Yards 55 Malcolm Ave SE, Minneapolis, MN, United States

The Great Northern winter festival and Silvae Spiritus proudly present Forest Bathing in conjunction with The Great Northern Sauna Village Rediscover your connection with the natural world this winter with a rejuvenating forest bathing session led by the founders of Northern Minnesota wellness retreat, Silvae Spiritus, at Prospect Park in Minneapolis. The guides will lead

$70

Earth Day Forest Bathing at Dodge Nature Center

Dodge Nature Center - Main Property, Farm Entrance 1701 Charlton Street, West St. Paul, Minnesota, United States

Join Silvae Spiritus Nature & Forest Therapy, certified by the Association of Nature and Forest Therapy Guides and Programs, for a special Earth Day guided forest bathing experience at Dodge Nature Center in West St. Paul!  Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in

$30

Spring Forest Bathing at Dodge Nature Center

Dodge Nature Center - Main Property, Farm Entrance 1701 Charlton Street, West St. Paul, Minnesota, United States

Join Silvae Spiritus Nature & Forest Therapy, certified by the Association of Nature and Forest Therapy Guides and Programs, for a guided forest bathing experience at Dodge Nature Center in West St. Paul! Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive,

$30

Full Moon Forest Bathing at Dodge Nature Center

Dodge Nature Center - Main Property, Farm Entrance 1701 Charlton Street, West St. Paul, Minnesota, United States

Join Silvae Spiritus Nature & Forest Therapy, certified by the Association of Nature and Forest Therapy Guides and Programs, for a guided forest bathing experience at Dodge Nature Center in West St. Paul! Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive,

$30

Full Moon Forest Bathing at Dodge Nature Center

Dodge Nature Center - Main Property, Farm Entrance 1701 Charlton Street, West St. Paul, Minnesota, United States

Join Silvae Spiritus Nature & Forest Therapy for a guided forest bathing experience under the Full Hunter's Moon at Dodge Nature Center in West St. Paul!  Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or

$30

Full Moon Forest Bathing at Dodge Nature Center

Dodge Nature Center - Main Property, Farm Entrance 1701 Charlton Street, West St. Paul, Minnesota, United States

Join Silvae Spiritus Nature & Forest Therapy for a guided forest bathing experience under the Full Beaver Moon (also a Supermoon) at Dodge Nature Center in West St. Paul!  Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like

$30

Spiral Path: Seasonal Ceremonies

Silvae Spiritus Northwoods Nature Retreat 68441 Rhine Lake Road, Finlayson, MN, United States

Spiral Path: Seasonal Ceremonies presented by Silvae Spiritus and Sisu Nordic Sauna A four-part series: Spring: Sunday, May 3, 2026 – 12 noon – 6pm Summer: Sunday, August 2, 2026 – 12 noon – 6pm Autumn: Sunday, November 1, 2026 – 12 noon – 6pm Winter: Sunday, January 31, 2027 – 12 noon – 6pm

$750

Spring Evening Forest Bathing at Dodge Nature Center

Dodge Nature Center - Main Property, Farm Entrance 1701 Charlton Street, West St. Paul, Minnesota, United States

Join Silvae Spiritus Nature & Forest Therapy guide Leigha Horton, certified by the Association of Nature and Forest Therapy Guides and Programs, for a guided spring evening forest bathing experience!  Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits.

$30

Community Forest Bathing + Community Sauna

Silvae Spiritus Northwoods Nature Retreat 68441 Rhine Lake Road, Finlayson, MN, United States

Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or

$78

Spring Evening Forest Bathing at Dodge Nature Center

Dodge Nature Center - Main Property, Farm Entrance 1701 Charlton Street, West St. Paul, Minnesota, United States

Join Silvae Spiritus Nature & Forest Therapy guide Leigha Horton, certified by the Association of Nature and Forest Therapy Guides and Programs, for a guided spring evening forest bathing experience!  Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits.

$30

Healing Minnesota: Becoming the Sweetgrass – A Community Healing Gathering

Belwin Conservancy 1553 Stagecoach Trail South, Afton, United States

HEALING MINNESOTA JUNE 27TH I 11:00 AM - 5:00 PM Becoming The Sweetgrass—A Community Healing Gathering Soften-Reconnect-Remember   Ages 12+ Youth ages 12-17 must be accompanied by a parent.   A ceremony of remembrance and healing, honoring the teachings of sweetgrass and our ability to live with kindness, compassion and unconditional love. Join Renee Butters,

Free