Earth Day Forest Bathing
Dodge Nature Center - Main Property, Farm Entrance 1701 Charlton Street, West St. Paul, Minnesota, United StatesForest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or
$30
