Spiral Path: Seasonal Ceremonies presented by Silvae Spiritus and Sisu Nordic Sauna A four-part series: Spring: Sunday, May 3, 2026 – 12 noon – 6pm Summer: Sunday, August 2, 2026 – 12 noon – 6pm Autumn: Sunday, November 1, 2026 – 12 noon – 6pm Winter: Sunday, January 31, 2027 – 12 noon – 6pm
Join Silvae Spiritus Nature & Forest Therapy guide Leigha Horton, certified by the Association of Nature and Forest Therapy Guides and Programs, for a guided spring evening forest bathing experience! Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits.
Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or
Join Silvae Spiritus Nature & Forest Therapy guide Leigha Horton, certified by the Association of Nature and Forest Therapy Guides and Programs, for a guided spring evening forest bathing experience! Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits.
HEALING MINNESOTA JUNE 27TH I 11:00 AM - 5:00 PM Becoming The Sweetgrass—A Community Healing Gathering Soften-Reconnect-Remember Ages 12+ Youth ages 12-17 must be accompanied by a parent. A ceremony of remembrance and healing, honoring the teachings of sweetgrass and our ability to live with kindness, compassion and unconditional love. Join Renee Butters,
Join Silvae Spiritus Nature & Forest Therapy guide Leigha Horton, certified by the Association of Nature and Forest Therapy Guides and Programs, for a guided summer evening forest bathing experience! Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits.
Homecoming is a trauma-informed, nature-based retreat created for those seeking a return to rest, connection, and renewal. Together, we will explore what it means to return to ourselves, one another, and the land through nature, community, embodied practice, and collective healing and liberation. Created in partnership between Harriet’s Wildseed and Acorn Adventure, this experience
Sounding Ground is a weekend devoted to experiencing the feeling of home in our bodies, our vocal expression, and our relationship to land. Designed by artist and healing-practitioners Laurel Armstrong and Natalie Nowytski, this weekend takes place at the beautiful nature retreat Silvae Spiritus. Participants will experience forest bathing, dawn-yoga, a forest sauna/cold-plunge, and workshops
Join Silvae Spiritus Nature & Forest Therapy guide Leigha Horton, certified by the Association of Nature and Forest Therapy Guides and Programs, for a guided summer evening forest bathing experience! Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits.
