These sessions serve as an intimate introduction to or reconnection with wellness practices at Silvae Spiritus Northwoods Nature Retreat or at one of our local, regional, state, and National parks as well as Nature Centers and Arboretums. All wellness sessions are facilitated with a focus on fostering a sense of community with the session participants and the more-than-human world, seen and unseen, and are open to anyone who would like to register to join.
Explore more about Forest Bathing on a Guided Nature and Forest Therapy Walk with Silvae Spiritus, more about our Guided Sauna + Cold Plunge sessions, or more about Meditative Sound Immersions.
Still have questions? Check out our Frequently Asked Questions or simply reach out if we can be of assistance!