Nourish 03: A Community Land-Tending Day
A volunteer community land-tending day with seasonally-specific projects. Dinner and sauna to follow. For more information and to register, visit the full Nourish 03 event listing.
A volunteer community land-tending day with seasonally-specific projects. Dinner and sauna to follow. For more information and to register, visit the full Nourish 03 event listing.
Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or
Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or
Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or
Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or
The Great Northern winter festival and Silvae Spiritus proudly present Forest Bathing in conjunction with The Great Northern Sauna Village Rediscover your connection with the natural world this winter with a rejuvenating forest bathing session led by the founders of Northern Minnesota wellness retreat, Silvae Spiritus, at Prospect Park in Minneapolis. The guides will lead
Join Silvae Spiritus Nature & Forest Therapy, certified by the Association of Nature and Forest Therapy Guides and Programs, for a special Earth Day guided forest bathing experience at Dodge Nature Center in West St. Paul! Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in
Join Silvae Spiritus Nature & Forest Therapy, certified by the Association of Nature and Forest Therapy Guides and Programs, for a guided forest bathing experience at Dodge Nature Center in West St. Paul! Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive,
Silvae Spiritus proudly invites you to our 2025 Open House | Spring Refresh! Featuring tours of The Thermic Oasis - our luxury wood-fired sauna + cold plunge tubs and wood-fired hot tub nestled in the woods, The Lounge - the main gathering space for wellness guests and retreat participants, our 5-star AirBnB Guesthouse and 5-star
Join Silvae Spiritus Nature & Forest Therapy, certified by the Association of Nature and Forest Therapy Guides and Programs, for a guided forest bathing experience at Dodge Nature Center in West St. Paul! Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive,
This weekend-long camping retreat accompanied by the full moon is centered around celebrating the abundance of our wholeness with community connection, nature, reflection, and embodiment. In past years, Interbeing retreats have typically focused on a single theme or wellness modality; in 2025, we are delighted to offer retreats that offer a little something for every
This weekend-long Autumnal Equinox camping retreat under the new moon is centered around the transformative power of possibility when held with community, connection, nature, reflection, and embodiment. This is a weekend to set intentions, explore wellness modalities in community, and gather your vision for the winter to come. From prompted journaling to dance parties, guided
Join Silvae Spiritus Nature & Forest Therapy for a guided forest bathing experience under the Full Hunter's Moon at Dodge Nature Center in West St. Paul! Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or
Nourish 04: A Community Land-Tending Day Sunday, October 26, 2025 12 noon – 5pm* *Dinner and Sauna to follow A woodland workout with friends awaits! This autumn’s projects will include firewood splitting, stacking, and storing; gathering kindling on “stick walks”; creating wildlife habitat piles from deadfall; trail and fire-pit tending; and other projects that make
Join Silvae Spiritus Nature & Forest Therapy for a guided forest bathing experience under the Full Beaver Moon (also a Supermoon) at Dodge Nature Center in West St. Paul! Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like
The Land Speaks: Stories the Land Holds a six-part series presented by Lutheran Church of the Good Shepherd Minneapolis, Minnesota Can the land speak—and if we listen, what might we hear? Together, we’ll explore how the histories held in the neighborhood lands between the Mississippi and Minnesota Rivers have shaped our shared life today. Embedded
We're delighted to join our friends at KIEPO Solutions in Moose Lake (just 30 minutes north of Silvae Spiritus) for their April Holistic Wellness Day, Saturday, April 19, from 10 am to 5 pm! The sister company next-door to the newly opened HWS Cannabis Co., KIEPO Solutions promotes not only physical and mental health and
Spiral Path: Seasonal Ceremonies presented by Silvae Spiritus and Sisu Nordic Sauna A four-part series: Spring: Sunday, May 3, 2026 – 12 noon – 6pm Summer: Sunday, August 2, 2026 – 12 noon – 6pm Autumn: Sunday, November 1, 2026 – 12 noon – 6pm Winter: Sunday, January 31, 2027 – 12 noon – 6pm
Join Silvae Spiritus Nature & Forest Therapy guide Leigha Horton, certified by the Association of Nature and Forest Therapy Guides and Programs, for a guided spring evening forest bathing experience! Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits.
Forest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or
With the sun’s rise, long shadows stretch across the landscape. The East brings the medicine of new beginnings and rebirth and joy, yes, but not without alchemization and metabolization of the darkness that has come before. More info about the year’s first of two celebrated weekend-long camping retreats coming soon. In past years, Interbeing retreats
Join Silvae Spiritus Nature & Forest Therapy guide Leigha Horton, certified by the Association of Nature and Forest Therapy Guides and Programs, for a guided spring evening forest bathing experience! Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits.
HEALING MINNESOTA JUNE 27TH I 11:00 AM - 5:00 PM Becoming The Sweetgrass—A Community Healing Gathering Soften-Reconnect-Remember Ages 12+ Youth ages 12-17 must be accompanied by a parent. A ceremony of remembrance and healing, honoring the teachings of sweetgrass and our ability to live with kindness, compassion and unconditional love. Join Renee Butters,
Join Silvae Spiritus Nature & Forest Therapy guide Leigha Horton, certified by the Association of Nature and Forest Therapy Guides and Programs, for a guided summer evening forest bathing experience! Forest bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive, and emotional benefits.