BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Silvae Spiritus - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://silvaespiritus.com
X-WR-CALDESC:Events for Silvae Spiritus
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250512T183000
DTEND;TZID=America/Chicago:20250512T203000
DTSTAMP:20260413T095213
CREATED:20250404T203803Z
LAST-MODIFIED:20250404T203803Z
UID:4841-1747074600-1747081800@silvaespiritus.com
SUMMARY:Spring Forest Bathing at Dodge Nature Center
DESCRIPTION:Join Silvae Spiritus Nature & Forest Therapy\, certified by the Association of Nature and Forest Therapy Guides and Programs\, for a guided forest bathing experience at Dodge Nature Center in West St. Paul! \nForest bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. Forest bathing is significantly more immersive when facilitated by properly trained and certified guides—you’ll be guided by an expert through this program!  \nOver the course of this walk\, you will be given a series of invitations and suggested ways to connect to your natural surroundings. This experience will be mostly silent\, honors each participant’s personal space\, and covers just about 1.5 miles over generally flat surfaces. \nAt the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk concludes with tea and light snacks. \n\nAdvance reservations required – obtain tickets from Dodge Nature Center here.
URL:https://silvaespiritus.com/event/spring-forest-bathing-at-dodge-nature-center/
LOCATION:Dodge Nature Center – Main Property\, Farm Entrance\, 1701 Charlton Street\, West St. Paul\, Minnesota\, 55118\, United States
CATEGORIES:Community Forest Bathing,Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://silvaespiritus.com/wp-content/uploads/2018/06/18077335_10155265352817774_2181959180194154558_o.jpg
ORGANIZER;CN="Silvae Spiritus":MAILTO:info@silvaespiritus.com
END:VEVENT
END:VCALENDAR