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X-WR-CALDESC:Events for Silvae Spiritus
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DTSTART;TZID=America/Chicago:20260701T183000
DTEND;TZID=America/Chicago:20260701T203000
DTSTAMP:20260713T024911
CREATED:20260407T184752Z
LAST-MODIFIED:20260407T184752Z
UID:5174-1782930600-1782937800@silvaespiritus.com
SUMMARY:Summer Evening Forest Bathing at Dodge Nature Center
DESCRIPTION:Join Silvae Spiritus Nature & Forest Therapy guide Leigha Horton\, certified by the Association of Nature and Forest Therapy Guides and Programs\, for a guided summer evening forest bathing experience!  \nForest bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. Forest bathing is significantly more immersive when facilitated by properly trained and certified guides—you’ll be guided by an expert through this program!   \nOver the course of this walk\, you will be given a series of invitations and suggested ways to connect to your natural surroundings. This experience will be mostly silent\, honors each participant’s personal space\, and covers just about 1.5 miles over generally flat surfaces.  \nAt the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk concludes with tea and light snacks.  \nReservations required – register with Dodge Nature Center.
URL:https://silvaespiritus.com/event/summer-evening-forest-bathing-at-dodge-nature-center/
LOCATION:Dodge Nature Center – Main Property\, Farm Entrance\, 1701 Charlton Street\, West St. Paul\, Minnesota\, 55118\, United States
CATEGORIES:Community Forest Bathing,Silvae Spiritus in the Wild
ATTACH;FMTTYPE=image/jpeg:https://silvaespiritus.com/wp-content/uploads/2018/08/IMG_6467.jpg
ORGANIZER;CN="Dodge Nature Center":MAILTO:info@dodgenaturecenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260627T110000
DTEND;TZID=America/Chicago:20260627T170000
DTSTAMP:20260713T024911
CREATED:20260616T165218Z
LAST-MODIFIED:20260616T165218Z
UID:5241-1782558000-1782579600@silvaespiritus.com
SUMMARY:Healing Minnesota: Becoming the Sweetgrass - A Community Healing Gathering
DESCRIPTION:HEALING MINNESOTA\nJUNE 27TH I 11:00 AM – 5:00 PM \nBecoming The Sweetgrass—A Community Healing Gathering \nSoften-Reconnect-Remember \n  \nAges 12+\nYouth ages 12-17 must be accompanied by a parent. \n  \nA ceremony of remembrance and healing\, honoring the teachings of sweetgrass and our ability to live with kindness\, compassion and unconditional love. \nJoin Renee Butters\, Community Healer & Circle Keeper\, and Circle Keeper for Silvae Spiritus’ Interbeing 11: DAWN retreat\, for a day of connection\, reflection\, and learning as we explore the medicine of sweetgrass through guided forest bathing led by Leigha Horton of Silvae Spiritus\, experiential practices\, and a shared tea ceremony. \nThis is a free\, community centered gathering made possible through the community donations via the Healing Minnesota GoFundMe. \nThis gathering includes a shared meal upon arrival. \nSpace is limited – Registration is required.\nTo register\, email: rmbutters@icloud.com\nPlease include:\n• Full name\n• Names & ages of any youth attending\n• A brief note of interest\n• Any GF\, DF or VEG dietary need \nThis space is being held by Renee Butters\, Community Healer & Circle Keeper with intention\, respect and deep care for each person who joins. All are welcome. \n*** \n“Each gathering in this series has carried its own medicine. Together\, we have created spaces where people have been able to release what they have been carrying\, reconnect with themselves and one another\, and remember that they do not have to walk alone. \nThere is a remembering many are longing for. A returning to kindness. To connection. To the quiet medicine that exists within the natural world and within ourselves. \nA remembering that we belong to something larger than ourselves. That healing happens in relationship with the land\, with one another and within our own hearts. \nSweetgrass has long been known as a sacred hair of Mother Earth. A medicine of kindness\, compassion and unconditional love. Its teachings remind us that even after hardship\, we can choose to move through the world with gentleness\, gratitude and care. \nBecoming the Sweetgrass is an invitation into that remembering. \nThrough guided forest bathing\, ceremony\, reflection\, community connection and a shared meal\, participants will have the opportunity to slow down\, reconnect with the natural world and explore what it means to live in deeper relationship with ourselves\, one another and all living things.” – Renee Butters\, She Heals Noojimo Noojimo’iwe \n 
URL:https://silvaespiritus.com/event/healing-minnesota-becoming-the-sweetgrass-a-community-healing-gathering/
LOCATION:Belwin Conservancy\, 1553 Stagecoach Trail South\, Afton\, 55001\, United States
CATEGORIES:Community Forest Bathing,Silvae Spiritus in the Wild
ATTACH;FMTTYPE=image/png:https://silvaespiritus.com/wp-content/uploads/2026/06/Screenshot-2026-06-16-at-11.31.50 AM.png
ORGANIZER;CN="Renee Butters - She Heals Noojimo Noojimo'iwe":MAILTO:rmbutters@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260611T183000
DTEND;TZID=America/Chicago:20260611T203000
DTSTAMP:20260713T024911
CREATED:20260407T184319Z
LAST-MODIFIED:20260407T184319Z
UID:5172-1781202600-1781209800@silvaespiritus.com
SUMMARY:Spring Evening Forest Bathing at Dodge Nature Center
DESCRIPTION:Join Silvae Spiritus Nature & Forest Therapy guide Leigha Horton\, certified by the Association of Nature and Forest Therapy Guides and Programs\, for a guided spring evening forest bathing experience!  \nForest bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. Forest bathing is significantly more immersive when facilitated by properly trained and certified guides—you’ll be guided by an expert through this program!   \nOver the course of this walk\, you will be given a series of invitations and suggested ways to connect to your natural surroundings. This experience will be mostly silent\, honors each participant’s personal space\, and covers just about 1.5 miles over generally flat surfaces.  \nAt the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk concludes with tea and light snacks.  \nReservations required – register with Dodge Nature Center.
URL:https://silvaespiritus.com/event/spring-evening-forest-bathing-at-dodge-nature-center-2/
LOCATION:Dodge Nature Center – Main Property\, Farm Entrance\, 1701 Charlton Street\, West St. Paul\, Minnesota\, 55118\, United States
CATEGORIES:Community Forest Bathing,Silvae Spiritus in the Wild
ATTACH;FMTTYPE=image/jpeg:https://silvaespiritus.com/wp-content/uploads/2018/09/IMG_7204.jpg
ORGANIZER;CN="Dodge Nature Center":MAILTO:info@dodgenaturecenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260524T110000
DTEND;TZID=America/Chicago:20260524T153000
DTSTAMP:20260713T024911
CREATED:20260420T175202Z
LAST-MODIFIED:20260420T175202Z
UID:5205-1779620400-1779636600@silvaespiritus.com
SUMMARY:Community Forest Bathing + Community Sauna
DESCRIPTION:Forest Bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. And much like meditation or yoga\, the experience can be significantly more immersive when facilitated by properly trained and certified guides. \n  \nOver the course of this two-and-a-half-hour Community Forest Bathing walk at Silvae Spiritus Northwoods Nature Retreat\, you will be given a series of invitations—suggested ways to connect to the surrounding 30 acres of woods and meadows. The experience will be mostly silent\, honors each participant’s personal space\, and covers just about a mile and-a-half over generally flat surfaces. At the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk will be led by Leigha Horton or Travis Norman\, Silvae Spiritus Nature & Forest Therapy guides who have been Certified by the Association of Nature and Forest Therapy Guides and Programs. \n  \nThe walk concludes with tea and light snacks\, and allows for a 30 minute break before the start of the 2 pm Community Sauna session. \n  \nCommunity Sauna sessions at Silvae Spiritus are appropriate for all experience levels\, and an opportunity to deepen your nature immersion\, and your sense of deep relaxation and vitality\, while enjoying the company of others.  The 90-minute sessions are guided (information\, science\, and light coaching available) and the fire(s) fully tended\, so that guests can fully luxuriate in the experience.   The wood-fired hot tub will made be available to all guests at no additional charge if the Community Sauna Session reaches full capacity (8 guests)\, so bring your friends! Relax\, connect\, rejuvenate — together. \nCommunity Forest Bathing + Community Sauna Sessions must meet a minimum of three people; cancellation notices and full refunds issued 24 hours prior to event start if minimum attendance is not met. \n  \nPre-registration is required. Program registration must be made 36 hours (11:30 pm on the Friday preceding the event) or more in advance.  Register here.
URL:https://silvaespiritus.com/event/community-forest-bathing-community-sauna-6/
LOCATION:Silvae Spiritus Northwoods Nature Retreat\, 68441 Rhine Lake Road\, Finlayson\, MN\, 55735\, United States
CATEGORIES:Community Forest Bathing,Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://silvaespiritus.com/wp-content/uploads/2024/04/IMG_1291.jpg
ORGANIZER;CN="Silvae Spiritus":MAILTO:info@silvaespiritus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T183000
DTEND;TZID=America/Chicago:20260514T203000
DTSTAMP:20260713T024911
CREATED:20260407T183734Z
LAST-MODIFIED:20260407T184402Z
UID:5168-1778783400-1778790600@silvaespiritus.com
SUMMARY:Spring Evening Forest Bathing at Dodge Nature Center
DESCRIPTION:Join Silvae Spiritus Nature & Forest Therapy guide Leigha Horton\, certified by the Association of Nature and Forest Therapy Guides and Programs\, for a guided spring evening forest bathing experience!  \nForest bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. Forest bathing is significantly more immersive when facilitated by properly trained and certified guides—you’ll be guided by an expert through this program!   \nOver the course of this walk\, you will be given a series of invitations and suggested ways to connect to your natural surroundings. This experience will be mostly silent\, honors each participant’s personal space\, and covers just about 1.5 miles over generally flat surfaces.  \nAt the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk concludes with tea and light snacks.  \nReservations required – register with Dodge Nature Center here.
URL:https://silvaespiritus.com/event/spring-evening-forest-bathing-at-dodge-nature-center/
LOCATION:Dodge Nature Center – Main Property\, Farm Entrance\, 1701 Charlton Street\, West St. Paul\, Minnesota\, 55118\, United States
CATEGORIES:Community Forest Bathing,Silvae Spiritus in the Wild
ATTACH;FMTTYPE=image/jpeg:https://silvaespiritus.com/wp-content/uploads/2021/04/Branching-out.jpg
ORGANIZER;CN="Dodge Nature Center":MAILTO:info@dodgenaturecenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251105T180000
DTEND;TZID=America/Chicago:20251105T200000
DTSTAMP:20260713T024911
CREATED:20250923T195124Z
LAST-MODIFIED:20250923T195124Z
UID:4926-1762365600-1762372800@silvaespiritus.com
SUMMARY:Full Moon Forest Bathing at Dodge Nature Center
DESCRIPTION:Join Silvae Spiritus Nature & Forest Therapy for a guided forest bathing experience under the Full Beaver Moon (also a Supermoon) at Dodge Nature Center in West St. Paul!   \nForest Bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. And much like meditation or yoga\, the experience can be significantly more immersive when facilitated by properly trained and certified guides. \nOver the course of this walk\, you will be given a series of invitations—suggested ways to connect to your surroundings. The experience will be mostly silent\, honors each participant’s personal space\, and covers just about a mile and-a-half over generally flat surfaces. \nAt the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk concludes with tea and light snacks. \n\nRegistration required at least 24 hours in advance.
URL:https://silvaespiritus.com/event/full-moon-forest-bathing-at-dodge-nature-center-3/
LOCATION:Dodge Nature Center – Main Property\, Farm Entrance\, 1701 Charlton Street\, West St. Paul\, Minnesota\, 55118\, United States
CATEGORIES:Community Forest Bathing,Forest Bathing
ATTACH;FMTTYPE=image/png:https://silvaespiritus.com/wp-content/uploads/2024/08/Screenshot-2024-08-31-at-7.20.13 PM.png
ORGANIZER;CN="Silvae Spiritus":MAILTO:info@silvaespiritus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251006T180000
DTEND;TZID=America/Chicago:20251006T200000
DTSTAMP:20260713T024911
CREATED:20250923T194520Z
LAST-MODIFIED:20250923T194617Z
UID:4923-1759773600-1759780800@silvaespiritus.com
SUMMARY:Full Moon Forest Bathing at Dodge Nature Center
DESCRIPTION:Join Silvae Spiritus Nature & Forest Therapy for a guided forest bathing experience under the Full Hunter’s Moon at Dodge Nature Center in West St. Paul!   \nForest Bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. And much like meditation or yoga\, the experience can be significantly more immersive when facilitated by properly trained and certified guides. \nOver the course of this walk\, you will be given a series of invitations—suggested ways to connect to your surroundings. The experience will be mostly silent\, honors each participant’s personal space\, and covers just about a mile and-a-half over generally flat surfaces. \nAt the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk concludes with tea and light snacks. \n\nRegistration required at least 24 hours in advance.
URL:https://silvaespiritus.com/event/full-moon-forest-bathing-at-dodge-nature-center-2/
LOCATION:Dodge Nature Center – Main Property\, Farm Entrance\, 1701 Charlton Street\, West St. Paul\, Minnesota\, 55118\, United States
CATEGORIES:Community Forest Bathing,Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://silvaespiritus.com/wp-content/uploads/2019/07/hunters_moon.jpg
ORGANIZER;CN="Silvae Spiritus":MAILTO:info@silvaespiritus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250611T183000
DTEND;TZID=America/Chicago:20250611T203000
DTSTAMP:20260713T024911
CREATED:20250404T204537Z
LAST-MODIFIED:20250602T174929Z
UID:4843-1749666600-1749673800@silvaespiritus.com
SUMMARY:Full Moon Forest Bathing at Dodge Nature Center
DESCRIPTION:Join Silvae Spiritus Nature & Forest Therapy\, certified by the Association of Nature and Forest Therapy Guides and Programs\, for a guided forest bathing experience at Dodge Nature Center in West St. Paul! \nForest bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. Forest bathing is significantly more immersive when facilitated by properly trained and certified guides—you’ll be guided by an expert through this program!  \nOver the course of this walk\, you will be given a series of invitations and suggested ways to connect to your natural surroundings. This experience will be mostly silent\, honors each participant’s personal space\, and covers just about 1.5 miles over generally flat surfaces. \nAt the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk concludes with tea and light snacks. \n\nAdvance reservations required – tickets can be obtained from Dodge Nature Center here.
URL:https://silvaespiritus.com/event/full-moon-forest-bathing-at-dodge-nature-center/
LOCATION:Dodge Nature Center – Main Property\, Farm Entrance\, 1701 Charlton Street\, West St. Paul\, Minnesota\, 55118\, United States
CATEGORIES:Community Forest Bathing,Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://silvaespiritus.com/wp-content/uploads/2018/06/20158048_10155550121252774_6333459280185979962_o.jpg
ORGANIZER;CN="Silvae Spiritus":MAILTO:info@silvaespiritus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250512T183000
DTEND;TZID=America/Chicago:20250512T203000
DTSTAMP:20260713T024911
CREATED:20250404T203803Z
LAST-MODIFIED:20250404T203803Z
UID:4841-1747074600-1747081800@silvaespiritus.com
SUMMARY:Spring Forest Bathing at Dodge Nature Center
DESCRIPTION:Join Silvae Spiritus Nature & Forest Therapy\, certified by the Association of Nature and Forest Therapy Guides and Programs\, for a guided forest bathing experience at Dodge Nature Center in West St. Paul! \nForest bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. Forest bathing is significantly more immersive when facilitated by properly trained and certified guides—you’ll be guided by an expert through this program!  \nOver the course of this walk\, you will be given a series of invitations and suggested ways to connect to your natural surroundings. This experience will be mostly silent\, honors each participant’s personal space\, and covers just about 1.5 miles over generally flat surfaces. \nAt the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk concludes with tea and light snacks. \n\nAdvance reservations required – obtain tickets from Dodge Nature Center here.
URL:https://silvaespiritus.com/event/spring-forest-bathing-at-dodge-nature-center/
LOCATION:Dodge Nature Center – Main Property\, Farm Entrance\, 1701 Charlton Street\, West St. Paul\, Minnesota\, 55118\, United States
CATEGORIES:Community Forest Bathing,Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://silvaespiritus.com/wp-content/uploads/2018/06/18077335_10155265352817774_2181959180194154558_o.jpg
ORGANIZER;CN="Silvae Spiritus":MAILTO:info@silvaespiritus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250422T183000
DTEND;TZID=America/Chicago:20250422T203000
DTSTAMP:20260713T024911
CREATED:20250404T203045Z
LAST-MODIFIED:20250404T203138Z
UID:4838-1745346600-1745353800@silvaespiritus.com
SUMMARY:Earth Day Forest Bathing at Dodge Nature Center
DESCRIPTION:Join Silvae Spiritus Nature & Forest Therapy\, certified by the Association of Nature and Forest Therapy Guides and Programs\, for a special Earth Day guided forest bathing experience at Dodge Nature Center in West St. Paul!  \nForest bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. Forest bathing is significantly more immersive when facilitated by properly trained and certified guides—you’ll be guided by an expert through this program!   \nOver the course of this walk\, you will be given a series of invitations and suggested ways to connect to your natural surroundings. This experience will be mostly silent\, honors each participant’s personal space\, and covers just about 1.5 miles over generally flat surfaces.  \nAt the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk concludes with tea and light snacks. \nAdvance registration required – obtain tickets from Dodge Nature Center here.
URL:https://silvaespiritus.com/event/earth-day-forest-bathing-at-dodge-nature-center/
LOCATION:Dodge Nature Center – Main Property\, Farm Entrance\, 1701 Charlton Street\, West St. Paul\, Minnesota\, 55118\, United States
CATEGORIES:Community Forest Bathing,Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://silvaespiritus.com/wp-content/uploads/2022/02/02CD1A60-2D89-4F7E-95D8-0FC3D83F5FE2.jpg
ORGANIZER;CN="Silvae Spiritus":MAILTO:info@silvaespiritus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241020T113000
DTEND;TZID=America/Chicago:20241020T153000
DTSTAMP:20260713T024911
CREATED:20240405T003348Z
LAST-MODIFIED:20240405T003348Z
UID:4359-1729423800-1729438200@silvaespiritus.com
SUMMARY:Community Forest Bathing + Community Sauna
DESCRIPTION:Forest Bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. And much like meditation or yoga\, the experience can be significantly more immersive when facilitated by properly trained and certified guides. \n  \nOver the course of this two-hour Community Forest Bathing walk at Silvae Spiritus Northwoods Nature Retreat\, you will be given a series of invitations—suggested ways to connect to the surrounding 30 acres of woods and meadows. The experience will be mostly silent\, honors each participant’s personal space\, and covers just about a mile and-a-half over generally flat surfaces. At the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk will be led by Leigha Horton or Travis Norman\, Silvae Spiritus Nature & Forest Therapy guides who have been Certified by the Association of Nature and Forest Therapy Guides and Programs. \n  \nThe walk concludes with tea and light snacks\, and allows for a 30 minute break before the start of the 2 pm Community Sauna session. \n  \nCommunity Sauna sessions at Silvae Spiritus are appropriate for all experience levels\, and an opportunity to deepen your nature immersion\, and your sense of deep relaxation and vitality\, while enjoying the company of others.  The 90-minute sessions are guided (information\, science\, and light coaching available) and the fire(s) fully tended\, so that guests can fully luxuriate in the experience.   The wood-fired hot tub will made be available to all guests at no additional charge if the Community Sauna Session reaches full capacity (8 guests)\, so bring your friends! Relax\, connect\, rejuvenate — together. \nCommunity Forest Bathing + Community Sauna Sessions must meet a minimum of three people; cancellation notices and full refunds issued 24 hours prior to event start if minimum attendance is not met. \n  \nPre-registration is required. Program registration must be made 36 hours (11:30 pm on the Friday preceding the event) or more in advance.  Register here.
URL:https://silvaespiritus.com/event/community-forest-bathing-community-sauna-5/
LOCATION:Silvae Spiritus Northwoods Nature Retreat\, 68441 Rhine Lake Road\, Finlayson\, MN\, 55735\, United States
CATEGORIES:Community Forest Bathing,Community Sauna,Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://silvaespiritus.com/wp-content/uploads/2024/04/IMG_1291.jpg
ORGANIZER;CN="Silvae Spiritus":MAILTO:info@silvaespiritus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240929T113000
DTEND;TZID=America/Chicago:20240929T153000
DTSTAMP:20260713T024911
CREATED:20240405T003100Z
LAST-MODIFIED:20240405T003100Z
UID:4356-1727609400-1727623800@silvaespiritus.com
SUMMARY:Community Forest Bathing + Community Sauna
DESCRIPTION:Forest Bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. And much like meditation or yoga\, the experience can be significantly more immersive when facilitated by properly trained and certified guides. \n  \nOver the course of this two-hour Community Forest Bathing walk at Silvae Spiritus Northwoods Nature Retreat\, you will be given a series of invitations—suggested ways to connect to the surrounding 30 acres of woods and meadows. The experience will be mostly silent\, honors each participant’s personal space\, and covers just about a mile and-a-half over generally flat surfaces. At the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk will be led by Leigha Horton or Travis Norman\, Silvae Spiritus Nature & Forest Therapy guides who have been Certified by the Association of Nature and Forest Therapy Guides and Programs. \n  \nThe walk concludes with tea and light snacks\, and allows for a 30 minute break before the start of the 2 pm Community Sauna session. \n  \nCommunity Sauna sessions at Silvae Spiritus are appropriate for all experience levels\, and an opportunity to deepen your nature immersion\, and your sense of deep relaxation and vitality\, while enjoying the company of others.  The 90-minute sessions are guided (information\, science\, and light coaching available) and the fire(s) fully tended\, so that guests can fully luxuriate in the experience.   The wood-fired hot tub will made be available to all guests at no additional charge if the Community Sauna Session reaches full capacity (8 guests)\, so bring your friends! Relax\, connect\, rejuvenate — together. \nCommunity Forest Bathing + Community Sauna Sessions must meet a minimum of three people; cancellation notices and full refunds issued 24 hours prior to event start if minimum attendance is not met. \n  \nPre-registration is required. Program registration must be made 36 hours (11:30 pm on the Friday preceding the event) or more in advance.  Register here.
URL:https://silvaespiritus.com/event/community-forest-bathing-community-sauna-4/
LOCATION:Silvae Spiritus Northwoods Nature Retreat\, 68441 Rhine Lake Road\, Finlayson\, MN\, 55735\, United States
CATEGORIES:Community Forest Bathing,Community Sauna,Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://silvaespiritus.com/wp-content/uploads/2024/04/IMG_1291.jpg
ORGANIZER;CN="Silvae Spiritus":MAILTO:info@silvaespiritus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240825T113000
DTEND;TZID=America/Chicago:20240825T153000
DTSTAMP:20260713T024911
CREATED:20240405T002845Z
LAST-MODIFIED:20240405T002845Z
UID:4354-1724585400-1724599800@silvaespiritus.com
SUMMARY:Community Forest Bathing + Community Sauna
DESCRIPTION:Forest Bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. And much like meditation or yoga\, the experience can be significantly more immersive when facilitated by properly trained and certified guides. \n  \nOver the course of this two-hour Community Forest Bathing walk at Silvae Spiritus Northwoods Nature Retreat\, you will be given a series of invitations—suggested ways to connect to the surrounding 30 acres of woods and meadows. The experience will be mostly silent\, honors each participant’s personal space\, and covers just about a mile and-a-half over generally flat surfaces. At the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk will be led by Leigha Horton or Travis Norman\, Silvae Spiritus Nature & Forest Therapy guides who have been Certified by the Association of Nature and Forest Therapy Guides and Programs. \n  \nThe walk concludes with tea and light snacks\, and allows for a 30 minute break before the start of the 2 pm Community Sauna session. \n  \nCommunity Sauna sessions at Silvae Spiritus are appropriate for all experience levels\, and an opportunity to deepen your nature immersion\, and your sense of deep relaxation and vitality\, while enjoying the company of others.  The 90-minute sessions are guided (information\, science\, and light coaching available) and the fire(s) fully tended\, so that guests can fully luxuriate in the experience.   The wood-fired hot tub will made be available to all guests at no additional charge if the Community Sauna Session reaches full capacity (8 guests)\, so bring your friends! Relax\, connect\, rejuvenate — together. \nCommunity Forest Bathing + Community Sauna Sessions must meet a minimum of three people; cancellation notices and full refunds issued 24 hours prior to event start if minimum attendance is not met. \n  \nPre-registration is required. Program registration must be made 36 hours (11:30 pm on the Friday preceding the event) or more in advance.  Register here.
URL:https://silvaespiritus.com/event/community-forest-bathing-community-sauna-3/
LOCATION:Silvae Spiritus Northwoods Nature Retreat\, 68441 Rhine Lake Road\, Finlayson\, MN\, 55735\, United States
CATEGORIES:Community Forest Bathing,Community Sauna,Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://silvaespiritus.com/wp-content/uploads/2024/04/IMG_1291.jpg
ORGANIZER;CN="Silvae Spiritus":MAILTO:info@silvaespiritus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240810T100000
DTEND;TZID=America/Chicago:20240810T120000
DTSTAMP:20260713T024911
CREATED:20240604T212815Z
LAST-MODIFIED:20240604T212815Z
UID:4404-1723284000-1723291200@silvaespiritus.com
SUMMARY:Forest Bathing in partnership with the Yoga Center Retreat
DESCRIPTION:Join Mary McCallum in partnership with the Yoga Center Retreat on this Zen field trip as you slow down and connect with nature through the practice of forest bathing at Hold Your Horses\, a non-profit that offers equine-assisted therapy services in a private farm setting located just 20 minutes west of St. Louis Park.\n\nInspired by the Japanese practice of shinrin-yoku\, forest bathing is a slow and mindful practice\, connecting with nature through the senses. As a Certified Forest Therapy Guide\, Mary will offer a series of invitations to explore a deeper connection with nature and with yourself. Research has shown that spending time in nature has many benefits including decreasing stress\, lowering blood pressure\, and improving mood.\n\nNo prior experience with forest bathing is necessary; all are welcome.  Reservations required through the Yoga Center Retreat’s MindBody booking portal.\n\n\n\nPlease come prepared:\n\nPlan to arrive no later than 9:45am for check-in\nWear comfortable clothing and shoes appropriate for the weather. We will be walking on grass and dirt trails and may be sitting on the ground.\nBring a water bottle to stay hydrated during the walk\nSunscreen and bug spray is recommended\n\nCost: $45 or save $15 when you purchase a bundle of (3) 2-hour workshops \n  \nA portion of the proceeds will benefit Hold Your Horses to support their mission of moving lives forward from trauma and disability with the help of a horse. You can learn more by visiting holdyourhorses.org.
URL:https://silvaespiritus.com/event/forest-bathing-in-partnership-with-the-yoga-center-retreat-3/
LOCATION:Hold Your Horses\, 5265 Woodland Trail\, Greenfield\, MN\, 55357\, United States
CATEGORIES:Community Forest Bathing,Forest Bathing
ATTACH;FMTTYPE=image/png:https://silvaespiritus.com/wp-content/uploads/2024/06/Screenshot-2024-06-04-at-4.02.57 PM-e1717535183884.png
ORGANIZER;CN="Yoga Center Retreat":MAILTO:theyogacenterretreat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240721T113000
DTEND;TZID=America/Chicago:20240721T153000
DTSTAMP:20260713T024911
CREATED:20240405T002607Z
LAST-MODIFIED:20240405T002607Z
UID:4352-1721561400-1721575800@silvaespiritus.com
SUMMARY:Community Forest Bathing + Community Sauna
DESCRIPTION:Forest Bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. And much like meditation or yoga\, the experience can be significantly more immersive when facilitated by properly trained and certified guides. \n  \nOver the course of this two-hour Community Forest Bathing walk at Silvae Spiritus Northwoods Nature Retreat\, you will be given a series of invitations—suggested ways to connect to the surrounding 30 acres of woods and meadows. The experience will be mostly silent\, honors each participant’s personal space\, and covers just about a mile and-a-half over generally flat surfaces. At the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk will be led by Leigha Horton or Travis Norman\, Silvae Spiritus Nature & Forest Therapy guides who have been Certified by the Association of Nature and Forest Therapy Guides and Programs. \n  \nThe walk concludes with tea and light snacks\, and allows for a 30 minute break before the start of the 2 pm Community Sauna session. \n  \nCommunity Sauna sessions at Silvae Spiritus are appropriate for all experience levels\, and an opportunity to deepen your nature immersion\, and your sense of deep relaxation and vitality\, while enjoying the company of others.  The 90-minute sessions are guided (information\, science\, and light coaching available) and the fire(s) fully tended\, so that guests can fully luxuriate in the experience.   The wood-fired hot tub will made be available to all guests at no additional charge if the Community Sauna Session reaches full capacity (8 guests)\, so bring your friends! Relax\, connect\, rejuvenate — together. \nCommunity Forest Bathing + Community Sauna Sessions must meet a minimum of three people; cancellation notices and full refunds issued 24 hours prior to event start if minimum attendance is not met. \n  \nPre-registration is required. Program registration must be made 36 hours (11:30 pm on the Friday preceding the event) or more in advance.  Register here.
URL:https://silvaespiritus.com/event/community-forest-bathing-community-sauna-2/
LOCATION:Silvae Spiritus Northwoods Nature Retreat\, 68441 Rhine Lake Road\, Finlayson\, MN\, 55735\, United States
CATEGORIES:Community Forest Bathing,Community Sauna,Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://silvaespiritus.com/wp-content/uploads/2024/04/IMG_1291.jpg
ORGANIZER;CN="Silvae Spiritus":MAILTO:info@silvaespiritus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240713T100000
DTEND;TZID=America/Chicago:20240713T120000
DTSTAMP:20260713T024911
CREATED:20240604T212524Z
LAST-MODIFIED:20240604T213126Z
UID:4402-1720864800-1720872000@silvaespiritus.com
SUMMARY:Forest Bathing in partnership with the Yoga Center Retreat
DESCRIPTION:Join Mary McCallum in partnership with the Yoga Center Retreat on this Zen field trip as you slow down and connect with nature through the practice of forest bathing at Hold Your Horses\, a non-profit that offers equine-assisted therapy services in a private farm setting located just 20 minutes west of St. Louis Park.\n\nInspired by the Japanese practice of shinrin-yoku\, forest bathing is a slow and mindful practice\, connecting with nature through the senses. As a Certified Forest Therapy Guide\, Mary will offer a series of invitations to explore a deeper connection with nature and with yourself. Research has shown that spending time in nature has many benefits including decreasing stress\, lowering blood pressure\, and improving mood.\n\nNo prior experience with forest bathing is necessary; all are welcome.  Reservations required through the Yoga Center Retreat’s MindBody booking portal.\n\nPlease come prepared:\n\nPlan to arrive no later than 9:45am for check-in\nWear comfortable clothing and shoes appropriate for the weather. We will be walking on grass and dirt trails and may be sitting on the ground.\nBring a water bottle to stay hydrated during the walk\nSunscreen and bug spray is recommended\n\nCost: $45 or save $15 when you purchase a bundle of (3) 2-hour workshops \n  \nA portion of the proceeds will benefit Hold Your Horses to support their mission of moving lives forward from trauma and disability with the help of a horse. You can learn more by visiting holdyourhorses.org.
URL:https://silvaespiritus.com/event/forest-bathing-in-partnership-with-the-yoga-center-retreat-2/
LOCATION:Hold Your Horses\, 5265 Woodland Trail\, Greenfield\, MN\, 55357\, United States
CATEGORIES:Community Forest Bathing,Forest Bathing
ATTACH;FMTTYPE=image/png:https://silvaespiritus.com/wp-content/uploads/2024/06/Screenshot-2024-06-04-at-4.02.57 PM-e1717535183884.png
ORGANIZER;CN="Yoga Center Retreat":MAILTO:theyogacenterretreat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240623T113000
DTEND;TZID=America/Chicago:20240623T153000
DTSTAMP:20260713T024911
CREATED:20240405T000426Z
LAST-MODIFIED:20240405T000522Z
UID:4348-1719142200-1719156600@silvaespiritus.com
SUMMARY:Community Forest Bathing + Community Sauna
DESCRIPTION:Forest Bathing is a slow-moving\, deeply sensory\, mindful and “bodyful” walk in nature that has shown to result in measurable physiological\, cognitive\, and emotional benefits. Much like walking meditation or yoga\, these activities can be practiced on one’s own\, almost anywhere\, and yet the benefits greatly increase with regular practice. And much like meditation or yoga\, the experience can be significantly more immersive when facilitated by properly trained and certified guides. \n  \nOver the course of this two-hour Community Forest Bathing walk at Silvae Spiritus Northwoods Nature Retreat\, you will be given a series of invitations—suggested ways to connect to the surrounding 30 acres of woods and meadows. The experience will be mostly silent\, honors each participant’s personal space\, and covers just about a mile and-a-half over generally flat surfaces. At the end of each invitation\, the group will have an opportunity to share a few words of reflection\, integrating the experience both internally and within community. The walk will be led by Leigha Horton or Travis Norman\, Silvae Spiritus Nature & Forest Therapy guides who have been Certified by the Association of Nature and Forest Therapy Guides and Programs. \n  \nThe walk concludes with tea and light snacks\, and allows for a 30 minute break before the start of the 2 pm Community Sauna session. \n  \nCommunity Sauna sessions at Silvae Spiritus are appropriate for all experience levels\, and an opportunity to deepen your nature immersion\, and your sense of deep relaxation and vitality\, while enjoying the company of others.  The 90-minute sessions are guided (information\, science\, and light coaching available) and the fire(s) fully tended\, so that guests can fully luxuriate in the experience.   The wood-fired hot tub will made be available to all guests at no additional charge if the Community Sauna Session reaches full capacity (8 guests)\, so bring your friends! Relax\, connect\, rejuvenate — together. \nCommunity Forest Bathing + Community Sauna Sessions must meet a minimum of three people; cancellation notices and full refunds issued 24 hours prior to event start if minimum attendance is not met. \n  \nPre-registration is required. Program registration must be made 36 hours (11:30 pm on the Friday preceding the event) or more in advance.  Register here.
URL:https://silvaespiritus.com/event/community-forest-bathing-community-sauna/
LOCATION:Silvae Spiritus Northwoods Nature Retreat\, 68441 Rhine Lake Road\, Finlayson\, MN\, 55735\, United States
CATEGORIES:Community Forest Bathing,Community Sauna,Forest Bathing
ATTACH;FMTTYPE=image/jpeg:https://silvaespiritus.com/wp-content/uploads/2024/04/IMG_1291.jpg
ORGANIZER;CN="Silvae Spiritus":MAILTO:info@silvaespiritus.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240622T100000
DTEND;TZID=America/Chicago:20240622T120000
DTSTAMP:20260713T024911
CREATED:20240604T212105Z
LAST-MODIFIED:20240604T213059Z
UID:4393-1719050400-1719057600@silvaespiritus.com
SUMMARY:Forest Bathing in partnership with the Yoga Center Retreat
DESCRIPTION:Join Mary McCallum in partnership with the Yoga Center Retreat on this Zen field trip as you slow down and connect with nature through the practice of forest bathing at Hold Your Horses\, a non-profit that offers equine-assisted therapy services in a private farm setting located just 20 minutes west of St. Louis Park.\n*\nInspired by the Japanese practice of shinrin-yoku\, forest bathing is a slow and mindful practice\, connecting with nature through the senses. As a Certified Forest Therapy Guide\, Mary will offer a series of invitations to explore a deeper connection with nature and with yourself. Research has shown that spending time in nature has many benefits including decreasing stress\, lowering blood pressure\, and improving mood.\n*\nNo prior experience with forest bathing is necessary; all are welcome.  Reservations required through the Yoga Center Retreat’s MindBody booking portal.\n*\nPlease come prepared:\n\nPlan to arrive no later than 9:45am for check-in\nWear comfortable clothing and shoes appropriate for the weather. We will be walking on grass and dirt trails and may be sitting on the ground.\nBring a water bottle to stay hydrated during the walk\nSunscreen and bug spray is recommended\n\n\nCost: $45 or save $15 when you purchase a bundle of (3) 2-hour workshops\n\nA portion of the proceeds will benefit Hold Your Horses to support their mission of moving lives forward from trauma and disability with the help of a horse. You can learn more by visiting holdyourhorses.org.
URL:https://silvaespiritus.com/event/forest-bathing-in-partnership-with-the-yoga-center-retreat/
LOCATION:Hold Your Horses\, 5265 Woodland Trail\, Greenfield\, MN\, 55357\, United States
CATEGORIES:Community Forest Bathing,Forest Bathing
ATTACH;FMTTYPE=image/png:https://silvaespiritus.com/wp-content/uploads/2024/06/Screenshot-2024-06-04-at-4.02.57 PM-e1717535183884.png
ORGANIZER;CN="Yoga Center Retreat":MAILTO:theyogacenterretreat@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240620T180000
DTEND;TZID=America/Chicago:20240620T200000
DTSTAMP:20260713T024911
CREATED:20240604T204708Z
LAST-MODIFIED:20240604T204953Z
UID:4381-1718906400-1718913600@silvaespiritus.com
SUMMARY:Summer Solstice Forest Bathing in partnership with Minneapolis Parks and Rec
DESCRIPTION:Inspired by the Japanese practice of shinrin-yoku\, forest bathing is a slow and mindful practice\, connecting with nature through the senses. As a Certified Forest Therapy Guide with Silvae Spiritus\, Mary McCallum will offer a series of invitations to explore a deeper connection with nature and with yourself. Research has shown that spending time in nature has many benefits including decreasing stress\, lowering blood pressure\, and improving mood.  Advance registration required via Minneapolis Parks and Recreation.
URL:https://silvaespiritus.com/event/summer-solstice-forest-bathing-in-partnership-with-minneapolis-parks-and-rec/
LOCATION:Winchell Trail\, 4357-4367 W River Pkwy\, Minneapolis\, 55406\, United States
CATEGORIES:Community Forest Bathing,Forest Bathing
ATTACH;FMTTYPE=image/png:https://silvaespiritus.com/wp-content/uploads/2024/06/Screenshot-2024-06-04-at-3.42.28 PM.png
ORGANIZER;CN="Minneapolis Parks and Recreation":MAILTO:active@minneapolisparks.org
END:VEVENT
END:VCALENDAR